bLife

Description:

bLife is a mobile app designed for iPad users. The program allows you to set and visualise goals in order to help you to lead a happier life. You can choose different areas that you want to affect by setting goals, such as family, hobbies, career, health, home. The program then allows you to set a goal, with an associated time scale - and add visual features such as photos. Your different goals are displayed on a ‘dashboard' for you to access every time you use the app. The program also includes a video library with footage from the motivational psychologist Dr Heidi Grant Halvorson.

Service URL:

http://www.myblife.com/

Agency Responsible:

bLife Inc .

Mobile Platform:

Apple.

Details

Format:

Other. iPad

Intervention Type:

Other. Motivational psychology

Course Structure:

No Set Course.

Course Length:

Moderate (2-5 modules).

Support Option:

No support.

Target Audience

Primary Category:

Positive psychology.

Target Audience:

Adult.

Languages:

Danish, Dutch, English, French, German, Italian, Russian, Spanish and Swedish. Also Japanese, Korean, Polish, Portuguese

Access

Mobile platforms:

Apple:

http://itunes.apple.com/us/app/blife/id491503649?mt=8

Fee:

Fee-based.

Access:

Closed: Fee required.

Contact Details:

info@myblife.com

Research evidence

Research Trials:

0

Research RCTs:

0

Outcome Summary:

The content of the bLife app draws on research by Dr Heidi Grant Halvorson, but currently there is no evidence available evaluating the effectiveness of the application.

Recommended rating, reviewer 1:

Recommended rating, reviewer 2:

Read more about Beacon's Smiley Rating System.