Tinnitus Services
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About the Smiley RatingSjälvhjälpsbehandling mot tinnitusbesvär (Self-Help Treatment for Tinnitus Symptoms)
This self-help program includes lessons on relaxation, imagery, hearing tactics, breathing, noise sensitivity, changing negative thoughts and beliefs. (Swedish)
Tinnitus Online Step 1 (Australia & Sweden)
Tinnitus Online Step 1 is an education based program providing information about Tinnitus to help you understand and cope with the problem. (English)
Tinnitus Online Step 2 (Australia & Sweden)
This program is an English language version of a Swedish tinnitus distress program which has shown positive outcomes. (English)