InternetPsykiatri for Hypochondria (Sweden)
- Description:
- The InternetPsykiatri for Hypochondria program is a 12 week course based on principles of cognitive behavioural therapy (CBT). Treatment consists of extensive self-help material in addition to email support from a therapist. The program begins with an introduction to hypochondria and CBT treatment, and describes how your thoughts, behaviours, and anxieties contribute to perpetuating the problem. Throughout weeks 1 to 3 you will complete a behaviour log, describing what you do or do not do in order to reduce or avoid anxious feelings about your health. Weeks 3 and 4 focus on identifying and re-evaluating negative thoughts. Weeks 4 to 12 involves staged exposure to situations you have avoided because of your health anxiety. The last 2 weeks also involve working on stress management and finding a way to deal with setbacks. You will need to devote at least 1 hour a day to the program over the 12 week period.
- Service URL:
- https://kontakt.minavardkontakter.se/mvk/login/login.xhtml
- Agency Responsible:
- Psychiatric Clinic Southwest at Karolinska University Hospital (Huddinge) and Stockholm County Council.
Details
- Format:
- Website.
- Intervention Type:
- Psychological – CBT.
- Course Length:
- Long (more than 5 modules). Takes place over 12 weeks
- Support Option:
- Clinical support. Provided by email
Target Audience
- Primary Category:
- Phobias.
- Target Audience:
- Adult.
- Language:
- Swedish.
Access
- Fee:
- Fee-based.
- Access:
- Closed: Email administrator. Access requires registration for an account with "My Healthcare Contacts" (www.minavardkontakter.se). An assessment by a Psychiatrist in Juddinge is required to determine your suitability for treatment. Treatment is only available for those who live in Stockholm County.
- Contact Details:
- info@internetpsykiatri.se
Research evidence
- Research Trials:
- 0
- Research RCTs:
- 0
- Outcome Summary:
- There is currently no research evidence available on the efficacy of the InternetPsykiatri for Hypochondria program.
- Recommended rating, reviewer 1:
- Recommended rating, reviewer 2:
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Last Updated: October 17th 2016