Mind Your Mind

Description:

The Mind your Mind website is designed to help reduce your risk of developing dementia. There are various sections and activities included on the website - and you can visit them in any order. Seven key 'mind your mind signposts' are described - brain, diet, body, social life, health checks, habits and head. Tips and activities are suggested in relation to each - to help to keep you healthy. You can also complete quizzes on the site - or follow links to other websites that provide puzzles and brain games. Various resources are available for download and information for health professionals and details about current research are also provided. Additionally, details relating to Mind you Mind's dementia risk reduction mobile application (Brainy app) is available on the website.

Service URL:

http://mindyourmind.org.au/

Agency Responsible:

Alzheimer’s Australia.

Details

Format:

Website.

Intervention Type:

Educational (primarily educational material or psychoeducation). Also includes quizzes to promote brain activity.

Course Length:

Long (more than 5 modules). No set course

Support Option:

No support. Although an automated message is provided if you submit your quiz responses.

Target Audience

Primary Category:

Physical Health. To help reduce the risk of developing dementia.

Target Audience:

Adult.

Language:

English.

Access

Fee:

Free.

Access:

Open: No registration required. (An email address is only required for quiz responses to be submitted and to sign-up to receive an e-newsletter)

Contact Details:

Through an online contact form:
http://www.mindyourmind.org.au/contact-us

Research evidence

Research Trials:

0

Research RCTs:

0

Outcome Summary:

No research evidence on the effectiveness of the site is currently available.

 

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Recommended rating, reviewer 2:

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