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Physical activity Services

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About the Smiley Rating
  1. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Active Living Everyday

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    Active Living Everyday is a 16-week, self-paced Internet program designed to increase physical activity through the use of interactive activities and behaviour modification strategies. (English)

  2. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Balance Training

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    The Balance Training website provides either tailored or generic advice relating to strength and balance training. (English)

  3. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    10,000 Steps

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    10,000 Steps is an online/mobile physical activity promotion program that encourages you to use a step-counting pedometer to monitor your daily physical activity levels. (English)

  4. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Health Connection

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    Health Connection is a suite of three separate online programmes: ‘Food Smart' ,‘Active Lifestyle', and ‘Stress management', available for purchase as a package or individually. (English)

  5. Service rating: There is no evidence at the moment.

    Start!

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    The Start! website aims to encourage physical activity and reduce the prevalence of cardiovascular diseases by providing information and tips on how to become more active. (English)

  6. Service rating: There is no evidence at the moment.

    Active Online

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    Active-online is an interactive, individually tailored physical activity program for adults aged 30-60 years. (French and Italian)

  7. Service rating: There is no evidence at the moment.

    PAM Coach

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    The PAM Coach combines the use of a personal activity monitor with web-based tailored advice and information related to physical activity. (Dutch, English and French)