Physical activity Services

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About the Smiley Rating
  1. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Balance Training

    Service screenshot

    The Balance Training website provides either tailored or generic advice relating to strength and balance training. (English)

  2. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Active Living Everyday

    Service screenshot

    Active Living Everyday is a 16-week, self-paced Internet program designed to increase physical activity through the use of interactive activities and behaviour modification strategies. (English)

  3. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    10,000 Steps

    Service screenshot

    10,000 Steps is an online/mobile physical activity promotion program that encourages you to use a step-counting pedometer to monitor your daily physical activity levels. (English)

  4. Service rating: There is no evidence at the moment.

    Start!

    Service screenshot

    The Start! website aims to encourage physical activity and reduce the prevalence of cardiovascular diseases by providing information and tips on how to become more active. (English)

  5. Service rating: There is no evidence at the moment.

    Active Online

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    Active-online is an interactive, individually tailored physical activity program for adults aged 30-60 years. (French and Italian)

  6. Service rating: There is no evidence at the moment.

    PAM Coach

    Service screenshot

    The PAM Coach combines the use of a personal activity monitor with web-based tailored advice and information related to physical activity. (Dutch, English and French)