Physical activity Services
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About the Smiley RatingBalance Training
The Balance Training website provides either tailored or generic advice relating to strength and balance training. (English)
Active Living Everyday
Active Living Everyday is a 16-week, self-paced Internet program designed to increase physical activity through the use of interactive activities and behaviour modification strategies. (English)
10,000 Steps
10,000 Steps is an online/mobile physical activity promotion program that encourages you to use a step-counting pedometer to monitor your daily physical activity levels. (English)
Start!
The Start! website aims to encourage physical activity and reduce the prevalence of cardiovascular diseases by providing information and tips on how to become more active. (English)
Active Online
Active-online is an interactive, individually tailored physical activity program for adults aged 30-60 years. (French and Italian)
PAM Coach
The PAM Coach combines the use of a personal activity monitor with web-based tailored advice and information related to physical activity. (Dutch, English and French)