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Positive psychology Services

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About the Smiley Rating
  1. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Resilience Online

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    The Resilience Online (RO) program is designed to enhance seven components of resilience: emotion regulation, impulse control, optimism, causal analysis, empathy, self-efficacy and reaching out. (English)

  2. Service rating: There is no evidence at the moment.

    Authentic Happiness (USA)

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    The Authentic Happiness Website contains links to various positive psychology questionnaires for users to complete. (English)

  3. Service rating: There is no evidence at the moment.

    Wellness Recovery Action Plan

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    The WRAP program consists of a number of online courses based on a series of books and DVDs designed to help with the promotion of wellbeing and recovery from mental health difficulties. (English)