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Smoking Services

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About the Smiley Rating
  1. Service rating: There is some evidence that the site works. One or two good studies support its use.

    Stop-Tabac

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    This program provides personalised feedback and motivational tips to smokers based on their responses to questions about smoking behaviours, intent to quit, self efficacy, triggers for smoking and barriers to quitting, self change strategies and demographics. (English, French and Italian)

  2. Service rating: There is some evidence that the site works. One or two good studies support its use.

    PAS (Persoonlijk Advies bij het Stoppen met roken - Personal Advice in Stopping smoking)

    Service screenshot

    PAS is a Dutch program that provides personalised advice to help you quit smoking. Initially you complete an online questionnaire about your smoking and your plans to quit. (Dutch)

  3. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    slutta.no (Norway)

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    The slutta.no program provides information on smoking cessation, and includes assessments, a diary, guest book, commonly asked questions and a discussion forum where users can share their experiences and get support from others. (Norwegian)

  4. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    QuitNet

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    QuitNet is a commercial site providing a range of tools to assist with smoking cessation. The site offers 1) advice about quitting smoking; 2) assistance in setting a quit date; 3) specialised assessment of motivation and nicotine dependence; 4) information tailored to each user based on smoking history, motivational readiness, and demographic characteristics; 5) practical counselling including problem solving and skills training designed to enhance self-efficacy; 6) tailored assistance in selecting and using smoking cessation pharmacotherapies; and 7) social support. (English and Spanish)

  5. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    San Francisco Stop Smoking Site

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    The San Francisco Stop Smoking Site is for smokers who are ready to quit - comprising of an eight-lesson cognitive-behavioural course, automated support emails with links relevant to a user's stage of quitting, and an online forum. (English and Spanish)

  6. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    The Stop Smoking Center

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    The Stop Smoking Center is an interactive smoking cessation program based on self-help and mutual aid, utilising behaviour-change exercises adapted from traditional treatment programs. (English)

  7. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Smokestop

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    Smokestop is an interactive 3 month programme consisting of a series of 8 sessions, each lasting 10-15 minutes. (English)

  8. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    ChewFree.com

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    The ChewFree program is largely based on Social Cognitive Theory, in which individuals are viewed as proactive agents who can exercise motivational and self-regulatory skills to change their health habits. (English)

  9. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Committed Quitters

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    The Committed Quitters program is designed to be used in conjunction with one of GlaxoSmithKline’s commercially available nicotine replacement products (Nicorette Gum, Nicorette mini Lozenge, Commit Lozenge, or NicoDerm Patch). (English)

  10. Service rating: There is no evidence at the moment.

    S.M.A.S.H. Out Cigarettes

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    S.M.A.S.H. Out Cigarettes is designed to educate young women about the harmful effects of smoking during pregnancy and around newborns. (English)

  11. Service rating: There is no evidence at the moment.

    Deaf Friendly Stop Smoking Website

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    The Deaf Friendly Stop Smoking Website provides users with information in American Sign Language (ASL) related to smoking cessation. (English)

  12. Service rating: There is no evidence at the moment.

    The QuitCoach

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    The QuitCoach is a tailored program that delivers smoking cesssation advice based on principles of cognitive-behavioural therapy. (English)

  13. Service rating: There is no evidence at the moment.

    Uquit (Netherlands)

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    The uQuit program is targeted at adolescents who are thinking about quitting smoking, or those who are within 2 weeks of having quit. (Dutch)

  14. Service rating: There is no evidence at the moment.

    QUITPLAN

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    QUITPLAN is a free, professional online counselling service to help you quit smoking (available to those who live or work in Minnesota, USA). (English)

  15. Service rating: There is no evidence at the moment.

    SteunbijStoppen.nl

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    SteunbijStoppen is a Dutch program in which you receive regular personalised messages designed to help you quit smoking. (Dutch)