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Resilience Services

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About the Smiley Rating
  1. Service rating: There is some evidence that the site works. One or two good studies support its use.

    e-couch - Social Anxiety program

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    e-couch provides evidence-based information about emotional problems including their causes, treatments and ways to manage and prevent them. (English)

  2. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    ROC: Reachout Central (Australia)

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    Reach Out Central (ROC) is an online game and is one element of Reach Out (www.reachout.com), a web-based service that aims to improve the mental health and wellbeing of young people. (English)

  3. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Daily Challenge

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    The online program Daily Challenge encourages you to make small, health-related changes each day to improve your well-being. (English)

  4. Service rating: There is no evidence at the moment.

    Living Well Feeling Well

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    The Living Well Feeling Well program helps you gain skills to cope with challenges and manage your reactions to promote physical and psychological well-being. (English)

  5. Service rating: There is no evidence at the moment.

    Grief and loss support program

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    The grief and loss support program is designed to help people who have been bereaved by suicide or who are supporting someone at risk of suicide. (English)

  6. Service rating: There is no evidence at the moment.

    Emotional Intelligence Education

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    This site has been developed for parents and teachers to help with the development of children's emotional intelligence - or ability to understand emotions. (English)

  7. Service rating: There is no evidence at the moment.

    Bereavement Experience Journal

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    The Bereavement Experience Journal is a collection of stories, pictures, and personal experiences from families who have experienced a child bereavement. (English)

  8. Service rating: There is no evidence at the moment.

    OnTrack Flood and Storm Recovery

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    The OnTrack Flood and Storm Recovery program is designed to help in coping after natural disasters. The program helps you to use your strengths and the support of community/family and friends to work through practical problems It aims to promote psychological wellbeing through providing information to help make sense of your reactions, supports you as you make a plan to get started, and guides you towards moving forward. (English)

  9. Service rating: There is no evidence at the moment.

    Living Life to the Full

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    Living Life to the Full is a life skills course that provides key knowledge in how to develop skills to tackle feelings of low mood, stress and distress arising from work, relationships, and other aspects of our lives. (English)