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Social anxiety Services

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  1. Service rating: Sign up!

    The BRAVE Program (Brave Self-Help)

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    The BRAVE Program is an interactive, online program for the prevention and treatment of childhood and adolescent anxiety. (English)

  2. Service rating: Sign up!

    This Way Up - Social Phobia Course

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    This course consists of 6 online lessons based on the principles of Cognitive Behavioural Therapy (CBT), as well as homework activities, an online forum and phone/email contact with a clinician. (English)

  3. Service rating: There is good evidence from well conducted studies that the site works.

    Talk to Me

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    Talk to Me is a virtual reality treatment for public speaking which incorporates principles of cognitive behavioural therapy. (Dutch, English and Spanish)

  4. Service rating: There is some evidence that the site works. One or two good studies support its use.

    e-couch - Social Anxiety program

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    e-couch provides evidence-based information about emotional problems including their causes, treatments and ways to manage and prevent them. (English)

  5. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    This Way Up - Mixed Depression and Anxiety Course

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    The course is designed to treat the symptoms of both anxiety and depression and is based on the principles of cognitive behavioural therapy (CBT). (English)

  6. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Mental Health Online (formerly Anxiety Online) - SAD Online

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    The Mental Health Online program provides information, assessment and treatment for a range of anxiety disorders. (English)

  7. Service rating: There is no evidence at the moment.

    Wellbeing Course (Social phobia)

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    The Wellbeing Course is designed to teach you about how to manage symptoms of both depression and anxiety. (English)

  8. Service rating: There is no evidence at the moment.

    InternetPsykiatri for Social Phobia (Sweden)

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    The InternetPsykiatri for Social Phobia program is a 12 week course which focuses on psychoeducation of social phobia and its symptoms, as well as relationships between thoughts, feelings and behaviours. (Swedish)

  9. Service rating: There is no evidence at the moment.

    AI-Therapy- Overcome Social Anxiety

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    AI-Therapy is an online cognitive behavioural program designed to help individuals overcome social anxiety. (English)

  10. Service rating: There is no evidence at the moment.

    Living Life to the Full

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    Living Life to the Full is a life skills course that provides key knowledge in how to develop skills to tackle feelings of low mood, stress and distress arising from work, relationships, and other aspects of our lives. (English)

  11. Service rating: There is no evidence at the moment.

    Livanda: CBT for Anxiety and Concern (Sweden)

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    The Livanda program for Anxiety and Concern contains 8 modules based on CBT.  Each section contains an introduction to the content of the module and how it relates to anxiety, homework tasks, an indicator of your progress, and assistance with remaining motivated. (Swedish)