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Pain Services

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  1. Service rating: There is some evidence that the site works. One or two good studies support its use.

    Web-MAP (Web-based Management of Adolescent Pain)

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    The multimedia program includes education, relaxation training and other cognitive and behavioural strategies for adolescents and also parent training on reinforcement of positive coping, reward systems, modeling and communication skills. (English)

  2. Service rating: There is some evidence that the site works. One or two good studies support its use.

    Pain Workbook

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    Pain Workbook is a fee-based cognitive-behavioural program designed to promote self-management among those who are experiencing chronic pain. (English)

  3. Service rating: There is some evidence that the site works. One or two good studies support its use.

    Help Yourself Online

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    The program includes modules which teach children behavioural techniques including relaxation, lifestyle choices, and cognitive strategies. (English)

  4. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    painACTION

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    The site is designed to help people suffering from chronic pain to actively self manage their pain. It supplies evidence-based medical information and teaches participants how to apply self management skills. (English)

  5. Service rating: There is no evidence at the moment.

    MyMigraine

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    MyMigraine is a course for migraine self management. The course aims to provide you with more insight into your migraines and teaches you skills to prevent an attack or mitigate the effects of attacks. (Dutch)

  6. Service rating: There is no evidence at the moment.

    eCentreClinic - The Pain Course

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    The eCentreClinic Pain Course is designed for adults with anxiety or depression caused by chronic pain. (English)

  7. Service rating: There is no evidence at the moment.

    ONESELF

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    ONESELF is an interactive program designed to promote self-management among individuals affected by chronic lower back pain or fibromyalgia syndrome. (Italian)

  8. Service rating: There is no evidence at the moment.

    HealthMedia Care for Pain

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    This is a commercial product aimed at helping people to change health related behaviours and learn pain self management skills to prevent pain and to manage related psychological symptoms such as stress and anxiety. (English)

  9. Service rating: There is no evidence at the moment.

    HealthMedia Care for Your Back

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    This is a commercial product aimed at improving people’s ability to self manage their back pain. (English)

  10. Service rating: There is no evidence at the moment.

    Careit - Minska Huvudvärk (Reduce the Headaches)

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    The Minska Huvudvark program provides skills and information to help cope with and reduce tension headaches and migraines. (Swedish)