Stress Services

Filter results

Filter by:

Results

About the Smiley Rating
  1. Service rating: There is some evidence that the site works. One or two good studies support its use.

    BeMindful

    Service screenshot

    BeMind combines Mindfulness-Bazsed Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT. (English)

  2. Service rating: There is some evidence that the site works. One or two good studies support its use.

    Mission Reconnect

    Service screenshot

    Mission Reconnect is a mind and body therapy program for veterans and their partners aiming to help with physical, mental and relationship health. (English)

  3. Service rating: There is some evidence that the site works. One or two good studies support its use.

    myCompass (Australia)

    Service screenshot

    The myCompass program is designed to help Australian residents gain control of mild to moderate stress, anxiety and/or depression using a mobile phone and/or computer. (English)

  4. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Stress Gym

    Service screenshot

    Stress Gym is based on a manualised CBT intervention for stress. Originally the program was developed for military personnel - however it has been slightly modified for the civilian population. (English)

  5. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    SNAKE Training

    Service screenshot

    SNAKE (Stress Experience As a non-catastrophe) is an anti-stress training program for young people.  SNAKE-training is designed to be administered in a school setting for one double lesson a week over 8 weeks. (German)

  6. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    Big White Wall (BWW)

    Service screenshot

    Big White Wall (BWW) provides a SupportNetwork, GuidedSupport and LiveTherapy designed to hep individuals experiencing stress, depression or anxiety. (English)

  7. Service rating: There is evidence that the site might work. More conclusive studies are needed.

    BiteBack

    Service screenshot

    Bite Back is an online positive psychological program designed to improve the well-being and happiness of young Australians aged 12-18 years. (English)

  8. Service rating: There is no evidence at the moment.

    Diapason

    Service screenshot

    Diapason is an open site targeting informal carers of persons with Alzheimer's disease. This site provides practical information, videos of health professionals, and practice guides for applying content in one's life. (French)

  9. Service rating: There is no evidence at the moment.

    myRay

    Service screenshot

    myRay is an extended program of CBT which focuses on your personal experiences and what you can do to improve well-being. (English)

  10. Service rating: There is no evidence at the moment.

    Mind Your Mind (Canada)

    Service screenshot

    Mind Your Mind is a website made by young people for young people and provides an informal setting in which users can share common experiences of stress, anxiety or life in general. (English)